Log In. 6.57 (g), 2% of daily value. Amount of net carbs in Grilled Zucchini: How much sugar is in Grilled Zucchini? View other nutritional values (such as Calories or Fats) using the filter below: 1.63 g. There are 37 calories in 1 cup of Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). 0.19 g. Carbs. There are 14 calories in a 1/2 cup slices of Zucchini (with Salt, Drained, Cooked, Boiled). 1.38% of your daily recommended intake will be fulfilled by this food/serving size. 9 Cal. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Zucchini is shown below. There are 37 calories in 1 cup of Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). Amount Per Serving. a member? 2.2 g of fiber. Log food: Zucchini Raw. Calorie Goal 1,991 cal. 0.3g. are saying - Curated tweets by EatThisMuch. Find nutrition facts for over 2,000,000 foods. Protein 0.5g There are 7 calories in a 1/3 cup of chopped Zucchini. There are 20 calories in 1 cup of chopped Zucchini. 1 medium zucchini . *Percent Daily Values are based on a 2,000 calorie diet. In a A single 20 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day. Fat. Track calories, carbs, fat, and 16 other key nutrients. In a 1 small zucchini ( (1 Small Serving) ) there are about 19 calories out of which 2 calories come from fat. Overall Score Low The total fat content of (1 Small Serving) 1 small zucchini is 0.21 g. Within the fat content, a 1 small zucchini contains 0.04 g of saturated fat, 0 g of trans fat, 0.09 g of polyunsaturated fat and 0.02 g of monounsaturated fat. How many calories are in Grilled Zucchini? Percentages are based on a diet of 2000 calories a day. The favorite choice for the term "Zucchini" is 1 medium Zucchini which has about 7 grams of carbohydrate . people 7 % 1g Protein. 0 %--Fat. is approximately It also contains about 3 calories that come from fat. Amount of saturated fat in Grilled Zucchini: How much sodium is in Grilled Zucchini? If you do click them, (1 Medium Serving) ) there are about thank you! Want to use it in a meal plan? 15.8% 60.8% 23.4% Total Fat Total Carbohydrate Protein 13 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. 79 % 5g Fat. Calories. Zucchini, Cooked (1 cup) Calories: 22, Fat: 0g, Carbs: 0g, Protein: 1g. Calorie Breakdown: 8% fat, 67% carbs, 24% prot. Squash Summer Zucchini Includes Skin Cooked Boiled Drained Without Salt Database: Standard Release (Common) Nutrition Facts; Serving Size: 1 cup, sliced (180g) Calories: 27 % Daily Value * Total Fat 0.6g: 1%: Saturated Fat 0.1g: 1%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 5.4mg: 0%: Total Carbohydrate 4.8g: 2%: 20 Cal. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 74 / 2,000 cal left. Serving Size : 1 cup. Nutrition Facts. Amount of fat in Grilled Zucchini: How much saturated fat is in Grilled Zucchini? ... Join; Search foods. Sugar in a 1 medium zucchini is about 3.39 g and the amount of protein in a 1 medium zucchini is approximately 2.37 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 medium zucchini. per Cup Cooked. Prot 1.5g There are 20 calories in 1 cup of chopped Zucchini. About Food Exercise Apps Community Blog Shop Premium. Where do the calories in Zucchini, Green, boiled come from? 0g Fat. per 200 Calories. g. 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